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Colourful vitamin pills seem magical but do they really work?

Most of us know the importance of vitamins to our health. Our body depends on them to function properly and severe deficiency of vitamins can cause serious problems for us.

But is it necessary to take multivitamin tablets everyday? What are the main benefits of taking them? Could there be any hidden dangers?

Helen and Feifei visited Dr. Brassy in London to hear about the pros and cons of multivitamins.

After listening to the programme, why not challenge yourself with our quiz.

Download / listen to Helen's report 點擊此處下載錄音材料

Download the script of this programme 點擊此處下載文字材料

Do you have a question about Britain?

你有沒有對英國的疑問？

Then email us at chinaelt@bbc.co.uk or

click here

歡迎你把問題通過電子郵件發給我們：chinaelt@bbc.co.uk

或點擊此處