In the heart of Ilala Mchikichini, a bustling neighborhood in Tanzania's port city of Dar es Salaam, the sound of spinning hoops and synchronized flips fills the warm afternoon air.

At the center of the action, 9-year-old Aisha Juma, a fourth-grader at Ilala Boma Primary School, twirls hula hoops with remarkable precision.

"I like acrobatics because it makes me healthy and sharpens my mind," she says with a smile.

Since beginning her training two years ago, Aisha has not only built strength and flexibility but also noticed better results in school.

Her story is the latest chapter in a tradition that began nearly six decades ago, when 20 young Tanzanians were sent to China to study acrobatics — a milestone in the history of Sino-Tanzanian cultural exchange.

The program took shape after a Chinese acrobatic troupe performed in Tanzania, impressing national leaders and inspiring the idea of sending young talents for formal training in China.

In the winter of 1965, Hamis Adam Nyota and 19 others — 14 boys and five girls, aged between 9 and 18 — arrived in Wuhan, the capital of Central China's Hubei province.

"Life in China was tough at first," Nyota, born in 1954, recalls. "Most of us fell ill, except for one."

Despite the challenges, they trained diligently at the Wuhan Acrobatic Institute. Their dedication led to a historic meeting in 1968 with Chairman Mao Zedong, during a visit by Tanzania's founding President Julius Nyerere.

"We met Mao face to face, spoke with him, and took photos together. It was a tremendous honor," says Nyota.

Returning home in 1969, the group established the National Acrobatics Troupe, the first of its kind in Africa. Under government guidance, they toured extensively within Tanzania and abroad, performing in Kenya, Uganda, Zambia, the Comoros and Malawi.

Nyota stayed with the troupe until 1977, when the government decentralized acrobatics training. Posted to the Mtwara region, he continued to teach even as many of his peers left the profession. Along with colleague Rajab Zubwa, he later founded Bantu International Acrobatic group to revive the art.

"In time, every performing arts troupe wanted to include acrobatics," Nyota says. "That's how the art grew — both locally and internationally."

One of his proteges, Saidi Ramadhani Yusuph, now serves as an instructor at Happy Center Acrobatic Talent.

Inspired by visiting Chinese performers, Yusuph began training with Nyota at age 16. "He taught me for five years before I entered the profession," Yusuph recalls.

Since becoming a teacher in 2008, Yusuph has trained over 70 students, focusing on balancing skills and teamwork. Despite limited facilities and modest institutional support, he remains dedicated. "Teaching is my passion, and acrobatics is a talent within me," he says.

"Acrobatics brings many benefits. Physically and mentally, it builds strength. Financially, it can provide a livelihood. We've had job opportunities through hotels, weddings, and various events, both in Tanzania and abroad," Yusuph explains.

He notes that public perception has shifted. Once viewed as simple entertainment, acrobatics is now recognized as a legitimate career path. "Some artists have secured contracts abroad, earning between $1,500 and $2,000 a month — a significant income in Tanzanian terms," he says.

Happy Center Acrobatic Talent, a registered institution, now has over 200 members. Alumni include internationally known acts such as the Ramadhani Brothers, who competed on America's Got Talent, a popular US television talent show.

Nyota believes the Tanzania-China bond remains strong. "Comparing the China we visited to the China of today shows a dramatic transformation," he says. "They have progressed impressively."

From the icy streets of Wuhan to the sunlit training grounds of Dar es Salaam, the story of Tanzanian acrobatics continues to unfold.

As young Aisha spins her hoops with poise and joy, she carries forward a tradition that bridges continents and generations.